LESAProject

Here’s a question for your buddies at the next golf outing or bowling league night: Are we more active because we drink more or do we drink more because we’re more active? Recent research showed that there is a correlation between the two, but could not offer a solid reason.

Either way, another study claims the combination of moderate alcohol use and exercise will help our hearts more than just choosing one over the other.

Michael French, a health economics professor at the University of Miami, and his colleagues dug into data from the 2005 Behavioral Risk Factor Surveillance System, a yearly telephone survey of roughly 230,000 Americans, and found a surprisingly strong positive correlation between the levels of alcohol intake and exercise.  For both men and women, those who drank at least some alcohol exercised 7.2 minutes more per week than non-drinkers.

While that may not seem like much, the study showed that the more booze, the more minutes spent sweating. Light, moderate, and heavy drinkers worked out 5.7, 10.1, and 19.9 minutes more per week, respectively. Also, drinking resulted in a 10.1 percent increase in the probability of vigorous phys...

Read Complete Article at Bleacher Report - Sports & Society
Article is property of BleacherReport.com